The InsRow Command inserts a new row into the database. All rows bellow the inserted row will have their row number increase by 1. The row is inserted at the position specified by its row number.
The Command name can be anything you like, it makes no difference when the sequence is run and is purely for organisation purposes.
The 'Command Type:' line reminds you of the Command Type as you might choose not to put it in the Command's name.
The remaining properties are specific to this Command Type.
Row Number - The row number to insert the new row at. It can be an interger or parsed from a variable value.